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Cranberry Oat Breakfast Jar

Wholesome, filling, and naturally nourishing — this cranberry oat jar blends slow energy with tangy fruit goodness for a balanced start.

Begin your day with our Cranberry Oat Breakfast Jar, a hearty yet refreshing blend designed to keep you energized and satisfied. Made using fibre-rich oats, tangy Dried Cranberries, creamy yogurt, and pure honey, this breakfast jar delivers sustained energy, digestive support, and natural sweetness. It’s an ideal make-ahead breakfast for busy mornings that doesn’t compromise on nourishment or flavour.

Creamy, lightly tangy, and perfectly balanced, this breakfast jar layers oats with cranberries and yogurt for a comforting, spoonable meal. Rich in fibre and antioxidants, it supports gut health while providing steady energy — a simple, wholesome breakfast that feels both filling and refreshing.

Ingredients

½ cup rolled oats
2 tablespoons Dried Cranberries
¾ cup yogurt or plant-based yogurt
1 tablespoon Wildflower Honey
½ cup milk or almond milk
1 tablespoon chia seeds or flax seeds
Optional toppings: nuts, seeds, or fresh fruit

Method

In a jar or bowl, combine oats, dried cranberries, yogurt, milk, honey, and seeds. Mix well until evenly combined. Cover and refrigerate for at least 4 hours or overnight to allow the oats to soften and absorb the flavours. Stir before serving and add toppings of choice.

The Himavan Essence Tip

Soak the dried cranberries briefly in warm water before adding them to the jar to enhance texture and bring out their natural tanginess.

Wellness Benefits

Sustained Energy: Oats provide slow-releasing carbohydrates.

Digestive Support: Fibre-rich ingredients support gut health.

Antioxidant Boost: Cranberries help protect against oxidative stress.

Heart Friendly: Balanced nutrients support overall heart health.

Make It Your Way

Protein Boost: Add nut butter or protein powder.

Vegan Option: Use plant-based yogurt and milk.

Warm Version: Heat gently for a comforting winter breakfast.

Extra Crunch: Top with toasted nuts or seeds.

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